

Strength, Stability & Confidence Through Movement
Pilates with a Physiotherapist's Expertise
Welcome to Pilates Newtownabbey
For over 17 years, Lynsey McCall has been helping people improve their strength, mobility and wellbeing through expert, physio-led Pilates classes in Jordanstown. At Newtownabbey Pilates, classes are designed to support all ages and abilities, whether you are looking to ease back pain, recover from injury, improve posture or simply feel stronger and more balanced in everyday life. Lynsey’s friendly and professional approach has welcomed attendees from across Newtownabbey, Glengormley, Carrickfergus, Greenisland and Belfast, creating a supportive community where everyone can progress at their own pace. With small class sizes and a strong focus on safe, effective movement, Newtownabbey Pilates combines physiotherapy knowledge with years of teaching experience to deliver classes that are both enjoyable and beneficial. Whether you are new to Pilates or returning after a break, you will receive expert guidance every step of the way.
Physio led Pilates
Physio-led Pilates offers a safer, more personalised approach to exercise by combining the benefits of Pilates with expert physiotherapy knowledge. Lynsey's classes are designed with a strong understanding of posture, movement, injury prevention and rehabilitation, helping participants improve strength, flexibility and balance safely and effectively.


"Change happens through movement and movement heals."
Joseph Pilates

Your Pilates Instructor
Lynsey McCall

Lynsey qualified as a Chartered Physiotherapist in 2000 and has gained a wealth of experience as a senior Physiotherapist in the NHS treating orthopaedic, musculoskeletal and rheumatological conditions.
Her clinical expertise and deep understanding of movement and rehab is integrated in the preparation and teaching of weekly Pilates classes.
Lynsey has been practising Pilates for over 20 years and is a fully trained APPI Pilates instructor.
APPI is a world leading provider of physio led pilates teacher training …
In 2009, Newtownabbey Pilates was founded as Lynsey’s love for pilates grew in addition to the demand for physio led classes within the Co.Antrim area. Classes have grown over the years with client recommendations to friends and family. Word of mouth continues to be one of our main assets.
Lynsey McCall BSc (Hons) MCSP SRP
Pilates

Elevate Your Lifestyle
Take a Step Towards a Healthier You.
Why Choose Us
Benefits of Pilates
Experience the difference with Lynsey McCall:
Improve Core Strength
Develop deeper core strength to support posture, stability, movement and everyday activities.
Increases Flexibility
Enhance flexibility and joint mobility, helping your body move more freely and comfortably.
Improves Balance
Build better balance and coordination, improving confidence, stability, and control during movement.
Supports Injury Recovery
Exercise safely with expert guidance to restore strength, mobility, and confidence during rehabilitation.


Testimonials
Customer Stories

Contact Us
Get in Touch
Have a question or need assistance? Feel free to reach out to Lynsey.